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    <loc>https://www.nadianeelycounselling.ca/home</loc>
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    <lastmod>2024-01-21</lastmod>
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      <image:title>Home - Welcome, I’m Nadia Neely - a registered clinical counsellor, based in Vancouver, BC.</image:title>
      <image:caption>I will support you on your journey of healing from past pain, heartache and trauma, empowering you to embrace the life you’ve envisioned. It will be messy. It will take courage. But I promise you, I will be walking alongside, holding space for you and guiding you as you move through your healing journey. You won’t be alone. READ MORE ABOUT NADIA</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.nadianeelycounselling.ca/about</loc>
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    <priority>0.75</priority>
    <lastmod>2024-01-21</lastmod>
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      <image:title>About - Nadia Neely (she/her)</image:title>
      <image:caption>Masters in Counselling Psychology Registered Clinical Counsellor (RCC) with British Columbia Association of Clinical Counsellors (BCACC)</image:caption>
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      <image:title>About</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1630288565002-2TGQGPR97WCXW7XD46FD/Nadia-Neely---horiz-logo-icon---pink---150x.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1627599853374-UUTEMRKWIGVV1HOMRXA2/unsplash-image-E8dAbseeFLo.jpg</image:loc>
      <image:title>About - Professional Background</image:title>
      <image:caption>I have a master’s degree in counselling psychology. I am practicing as a registered clinical counsellor and I am registered with British Columbia Association of Clinical Counsellors (BCACC).  AREAS OF EXPERTISE &amp; INTEREST Trauma / PTSD Attachment Injuries  Anxiety/OCD Depression/low mood Life Transitions Self-esteem/confidence Self-development Stress management  Relationship Challenges</image:caption>
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  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/my-approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1630629592405-ML29DOZ38QCL6C32VJ7B/attachment-based-therapy-nadia-neely-counselling</image:loc>
      <image:title>My Approach - Attachment-Based Therapy</image:title>
      <image:caption>Attachment theory highlights the importance of the relationship between a child and their caregiver in early years for optimum social and emotional development. These early experiences in childhood greatly influence and shape the relationships patterns in adulthood. Exploring attachment style; therefore, provides the opportunity to transform attachment injuries into healing. With the advances in neuroscience and understanding brain plasticity, we have the power to change unhealthy and destructive relationship patterns into constrictive and more effective behaviours that would promote more fulfilling and nurturing relationships.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1630371929258-Y3OAIZR8XZ4HK2CV0PRC/sensorimotor-psychotherapy-nadia-neely-counselling.jpg</image:loc>
      <image:title>My Approach - Sensorimotor Psychotherapy (SP)</image:title>
      <image:caption>SP is a gentle somatic approach that addresses unresolved trauma and attachment issues in order to promote healing. The body has great wisdom and is a vital source of information that can guide assessing and processing of challenging experiences. Traumatic experiences disrupt body sensations, emotions, and thoughts and alter sensory perceptions, posture and movement. SP is grounded in neuroscience and attachment research; it utilizes cognitive methods, neuroscience research, attachment theory through somatic approaches to work with these symptoms and to reconnect and reintegrate mind and body. This fosters curiosity and self-awareness and allows the wisdom of the body to guide the natural movement towards integration of trauma and attachment injuries.</image:caption>
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      <image:title>My Approach - MY WORK IS ALSO INFORMED BY THE FOLLOWING THEORETICAL ORIENTATIONS:</image:title>
      <image:caption>Client Centered Strength-based Mindfulness-based Culturally Sensitive/multicultural Cognitive Behavioural (CBT) Acceptance &amp; Commitment (ACT) Emotionally Focused Gottman Method  LGBTQI+ Allied</image:caption>
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  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-31</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1635644076657-JTV9D6IBND128DA7K2R1/couples_relationship_counselling_Nadia_Neely_Counselling2050x.jpg</image:loc>
      <image:title>Services - Couples &amp; Relationship Counselling</image:title>
      <image:caption>A space for you and your loved ones to strengthen connection, love, joy, honesty, empathy, and accountability. This is a space where you could safely reflect and recognize problematic patterns in your relationships and identify their origins and triggers. These relationships can include a romantic partner, family member, friend, co-parent, and many more. I will support you through facilitating new experiences to cultivate trust, understanding, warmth and safety. I will assist you to move from defensiveness to openness and create sincere, caring, and rewarding relationships you wish to have. Strengthening your relationships will restore your sense of calm and confidence from within.  $185/50 minutes $278/80 minutes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1635643889162-PBZVDS3N29QNLQC2OQT5/individual_counselling_Nadia_Neely_Counselling2050x.jpg</image:loc>
      <image:title>Services - Individual Counselling</image:title>
      <image:caption>A one-on-one opportunity to heal, gain insight, education, support, and skills that foster more clarity and contentment in life. I will provide you with a safe, non-judgemental, and supportive space where you can freely talk about whatever is troubling you. Together we will explore challenging experiences in your life, discover limiting beliefs and behaviours and reflect to increase insight and self-awareness. I will help you to better understand the patterns from early life and familial relationship that keep you stuck. Together we will shift deeply held negative beliefs, emotions and thoughts and restore your internal sense of trust, resilience, growth, and well-being. $165/50 minutes $243/80 minutes</image:caption>
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  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/areas-of-experience</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1635648799310-0M5K68CAQO7QG4EBE36T/Specialty_Training_Nadia_Neely_Counselling1000x.jpg</image:loc>
      <image:title>Areas of Experience - Speciality Training Attachment Mastery Program L2: Diane Poole Heller Sensorimotor Psychotherapy for the Treatment of Developmental Injury - Level 2 Sensorimotor Psychotherapy for the Treatment of Trauma - Level 1: Affect Dysregulation, Survival Responses, &amp; Trauma Memory: Sensorimotor Psychotherapy Institute Gottman Method – Level 1 &amp; 2  Dialectical Behaviour Therapy (DBT): John Wagner  Couples Therapy in the 21st Century: On Target, Effective, &amp; Revolutionary: Sue Johnson  Healing the Wound-Trauma and Grief Healing: Darien Thira</image:title>
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  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.nadianeelycounselling.ca/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-15</lastmod>
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  <url>
    <loc>https://www.nadianeelycounselling.ca/group-counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1627295129722-QQWS6UF9ZGTLA1FVAL97/faye-cornish-Uq3gTiPlqRo-unsplash.jpg</image:loc>
      <image:title>Group Counselling - Individual Counselling</image:title>
      <image:caption>A one-on-one opportunity to gain insight, education, support, and skills that foster more clarity and contentment in life. I will provide you with a safe, non-judgemental, and supportive space where you can freely talk about whatever is troubling you. Together we will explore challenging experiences in your life, discover limiting beliefs and behaviours and reflect to increase insight and self-awareness. I will help you to better understand the patterns from early life and familial relationship that keep you stuck. Together we will shift deeply held negative beliefs, emotions and thoughts and restore your internal sense of trust, resilience, growth, and well-being. $120/50 minutes $180/80 minutes</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60de5e950de2dc7e0ba7e773/1629677563214-W9M4IRVCVEAC4LJP9YZR/shane-rounce-DNkoNXQti3c-unsplash.jpg</image:loc>
      <image:title>Group Counselling - Couples &amp; Relationship Counselling</image:title>
      <image:caption>A space for you and your loved ones to strengthen connection, love, joy, honesty, empathy, and accountability. This is a space where you could safely reflect and recognize problematic patterns in your relationships and identify their origins and triggers. These relationships can include a romantic partner, family member, friend, co-parent, and many more. I will support you through facilitating new experiences to cultivate trust, understanding, warmth and safety. I will assist you to move from defensiveness to openness and create sincere, caring, and rewarding relationships you wish to have. Strengthening your relationships will restore your sense of calm and confidence from within.  $135/50 minutes $202/80 minutes</image:caption>
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